Burn bright : a holistic self-care guide to being present, fulfilled, and happy /

"Do you have trouble getting started at work? Do you feel depleted of energy and not productive? Do you have a hard time concentrating or do not feel satisfied from your achievements? If so, you may be experiencing burnout. In Burn Bright, burnout expert Charlene Rymsha teaches her proven and h...

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Bibliographic Details
Main Author: Rymsha, Charlene
Format: Book
Language:English
Published: New York : Rock Point, 2021.
Series:Live well
Subjects:
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001 REC000000090097
008 201026s2021 nyu 000 0 eng
020 |a 9781631067112  |q (hardcover) 
020 |z 9780760368091  |q (ebook) 
035 |a REC000000090097 
040 |c AE-ShKH 
041 0 |a eng 
050 1 4 |a BF637.S8  |b R967 2021 
100 1 |a Rymsha, Charlene. 
245 1 0 |a Burn bright :  |b a holistic self-care guide to being present, fulfilled, and happy /  |c Charlene Rymsha. 
260 |a New York :  |b Rock Point,  |c 2021. 
300 |a 160 p. ;  |c 22 cm. 
490 0 |a Live well 
520 |a "Do you have trouble getting started at work? Do you feel depleted of energy and not productive? Do you have a hard time concentrating or do not feel satisfied from your achievements? If so, you may be experiencing burnout. In Burn Bright, burnout expert Charlene Rymsha teaches her proven and holistic approach to efficiently and effectively getting unstuck and provides the tools and support to maintain lasting-and evolving-transformation from the empty feeling caused by burnout. Powerful and reflective meditations coupled with positive reinforcement strategies will get you burning brightly in no time!"--  |c Provided by publisher. 
650 0 |a Success. 
952 |0 0  |1 0  |2 LCC  |4 0  |6 BF0637 S8 R967 02021  |7 0  |9 1225  |a DORA  |b DORA  |d 2025-05-28  |l 0  |o BF637.S8 R967 2021  |r 2025-05-28 16:41:41  |w 2025-05-28  |y BK 
999 |c 1225  |d 1225